The Gym hammer is a serious piece of training equipment, predominantly used for crossfit training and MMA fighters.
The gym hammer is a solid metal sledge hammer, designed for high impact training.
Gym hammer training is usually done by slamming the hammer into a tire.
Gym Hammer 4kg
Solid metal 4kg gym hammer - with a smooth silver finish
The gym hammer is designed for extreme use, predominately used for tire slams.
The gym hammer is ideal if you like extreme strength training, they are suited for Cross fit training and MMA training.
"The 4kg gym hammer is still a heavy weight when swung at the end of a heavy pole. Ideal for intermediate power training"