Kettlebell Home Kits
Each Kettlebell Kit comes equipped with your choice of Cast Iron Kettlebell size, XX-Light 5-35 lb Strength Band, X-Light 10-60 lb Strength Band, & Premium Ab Mat!
Cast Iron Kettlebells
The kettlebell is one of the most versatile strength training tools for all around athletic development. Kettlebell exercises utilize the entire body for virtually every movement pattern, enhancing strength, balance and hand-eye coordination. Kettlebells also strengthens, an often overlooked area, the hips. With a well-developed hip drive, athletes can improve any skill that requires power such as running or jumping.
- Achieve Your Fitness Goals with this Commercial-Quality Kettlebell
- Ideal for Cardiovascular Training
- Low-Impact Workout
- Matte black finish with color rings to identify weight
- Sold individually
CONTOURED ABDOMINAL SIT UP AB MAT
This fundamental core training accessory takes you to the next level by allowing complete range of motion by lengthening the spine, necessary for engaging your entire core. All while providing the spine with support preventing injury all while exploring a whole new range of exercises not possible to achieve without the Contoured Abdominal Sit Up Mat.
XX-Light Band is Primarily used for adding resistance to stretching exercises. Resistance is 5 – 35 pounds. X-Light Strength Band is a great choice as a general use band and a specifically for adding resistance to people under 140 pounds during walks, high knees, or sprints. Resistance is 10 - 60 pounds.