Larger repositioned console
Magnetic media rack for tablet or smartphone
USB charging port
Bluetooth® heart rate compatible
Enhanced color scheme
16 levels of resistance
Unique burn rate display
Connectivity for up to 2 individual users
Multi-grip, dynamic handles
Heart rate monitor (integrated contact grips)
1The Bowflex JRNY™ App is compatible with Apple devices on iOS 12.0 or greater and most Android devices with version 6.0 or greater.
– COHiker79
Research tells us that "lack of time" is the #1 barrier to working out. Whether you've got 4 minutes to burn or 30, Max gives you the cardio benefits of a much longer workout in less time.
Max's unique motion can provide greater activation of the upper body muscles than an elliptical.‡
‡ 2013 study comparing muscle activation for tricep, bicep, anterior deltoids, and pectoralis major.
At a fraction of the size of most ellipticals and treadmills, the Bowflex Max Trainer is the epitome of form meeting function. The Max Trainer's small footprint means you can get a gym quality workout in nearly any room of your home.
MAX's unique BURN RATE display puts you in control, showing you how many calories you're burning every minute and setting activity level targets throughout your workout. It's an incredibly motivating tool that pushes you to challenge yourself in every workout.