{"product_id":"altas-strength-home-gym-equipment-multi-functional-bench-al-4030","title":"Altas Strength 家用健身器材多功能訓練凳 AL-3018","description":"\u003ch3\u003e注意：這是一個特殊訂單項目。商品需要 2-3 週才能送達。\u003c\/h3\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e由於我們的雷射切割、鯊魚齒設計，ALTAS STRENGTH 實用長凳可以快速輕鬆地從平直調整到上斜再下斜。此外，它還包括一個單獨的腿部開發器和高度可調節的牧師彎舉附件，為您的鍛鍊提供更大的多功能性！\u003c\/span\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e主要功能：\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e一間家庭健身房中的三個健身站\u003c\/li\u003e\n\n\u003cli\u003e調整類型 - 平坦\/傾斜\/下降\u003c\/li\u003e\n\n\u003cli\u003e附件 - 傳教士彎舉和腿部伸展\u003c\/li\u003e\n\n\u003cli\u003e800 磅額定重量\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cdiv data-section-id=\"pf-6266\" data-pf-type=\"Section\" class=\"sc-uojGG hMqLeX pf-2396_ pf-hide\"\u003e\n\n\u003cdiv class=\"sc-ilfuhL bpQaoh\"\u003e\n\n\u003cdiv class=\"sc-furwcr dAWGlU pf-2397_ pf-r pf-r-eh\" data-pf-type=\"Row\"\u003e\n\n\u003cdiv class=\"pf-c\"\u003e\n\n\u003cdiv data-pf-type=\"Column\" class=\"sc-fHeRUh cCunWv pf-2398_\"\u003e\n\n\u003cdiv data-pf-type=\"Tabs\" class=\"sc-htJRVC kNkarr pf-2399_\"\u003e\n\n\u003cdiv data-pf-type=\"TabContentWrapper\" class=\"sc-hjGZqJ fNoOP pf-2411_\"\u003e\n\n\u003cdiv data-pf-expandable=\"true\" data-pf-type=\"TabsContent\" class=\"sc-fXeWAj ddrLLc pf-2412_\"\u003e\n\n\u003cdiv class=\"sc-furwcr dAWGlU pf-2413_ pf-r pf-r-eh\" data-pf-type=\"Row\"\u003e\n\n\u003cdiv class=\"pf-c\"\u003e\n\n\u003cdiv data-pf-type=\"Column\" class=\"sc-fHeRUh cCunWv pf-2414_\"\u003e\n\n\u003cp class=\"sc-hOGkXu hVdrsp pf-2415_ pf-gs-paragraph-2\" spellcheck=\"false\" data-pf-type=\"Paragraph3\" tabindex=\"0\"\u003e Altas 力量可調節實用訓練凳三個鍛鍊站合而為一的家庭健身房，帶腿部開發器 Preacher Curl 附件史密斯機輕型商用設備 3018\u003cbr\u003e\u003cbr\u003e憑藉我們的雷射切割、鯊魚齒設計，ALTAS STRENGTH 實用長凳可以快速輕鬆地從平坦調整到傾斜再下降。座墊還可獨立調節，以獲得更大的舒適度和正確的定位。 \u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"sc-furwcr dAWGlU pf-2417_ pf-r pf-r-eh\" data-pf-type=\"Row\"\u003e\n\n\u003cdiv class=\"pf-c\"\u003e\n\n\u003cdiv data-pf-type=\"Column\" class=\"sc-fHeRUh cCunWv pf-2418_\"\u003e\n\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-4.png?v=1691785813\" srcset=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-4.png?v=1691785813 1536w, https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-4_1500x.png?v=1691785813 1280w, https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-4_1000x.png?v=1691785813 768w, https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-4_500x.png?v=1691785813 320w\" width=\"2048\" height=\"2048\" data-pf-type=\"Image3\" class=\"sc-fbyfCU cCdixN pf-2419_\"\u003e\n\u003ch3 spellcheck=\"false\" data-pf-type=\"Heading2\" class=\"sc-kHOZwM hRBLBR pf-2420_ pf-gs-heading-6\" tabindex=\"0\"\u003e傳教士彎舉附件\u003c\/h3\u003e\n\n \u003cp class=\"sc-hOGkXu hVdrsp pf-2422_ pf-gs-paragraph-3\" spellcheck=\"false\" data-pf-type=\"Paragraph3\" tabindex=\"0\"\u003e透過牧師彎舉配件，Altas Strength 3018 實用訓練凳可讓您針對不同的肌肉群進行鍛鍊。您可以調整牧師彎舉附件的高度。因此，實用長凳適合任何人進行任何鍛鍊。 \u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"pf-c\"\u003e\n\n\u003cdiv data-pf-type=\"Column\" class=\"sc-fHeRUh cCunWv pf-2424_\"\u003e\n\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-3.png?v=1691785813\" srcset=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-3.png?v=1691785813 1536w, https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-3_1500x.png?v=1691785813 1280w, https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-3_1000x.png?v=1691785813 768w, https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-3_500x.png?v=1691785813 320w\" width=\"2048\" height=\"2048\" data-pf-type=\"Image3\" class=\"sc-fbyfCU cCdixN pf-2425_\"\u003e\n\u003ch3 spellcheck=\"false\" data-pf-type=\"Heading2\" class=\"sc-kHOZwM hRBLBR pf-2426_ pf-gs-heading-6\" tabindex=\"0\"\u003e實用工作台的腿部開發人員\u003c\/h3\u003e\n\n\u003cp class=\"sc-hOGkXu hVdrsp pf-2428_ pf-gs-paragraph-3\" spellcheck=\"false\" data-pf-type=\"Paragraph3\" tabindex=\"0\"\u003e Altas Strength 3018 健身凳還包括一個單獨的腿部開發器。透過此附件，您可以在鍛鍊過程中隔離腿筋和股四頭肌，並增強膝蓋和大腿肌肉。這些配件可以互換，因此可以在動作之間切換並以新的方式挑戰您的肌肉。 \u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"pf-c\"\u003e\n\n\u003cdiv data-pf-type=\"Column\" class=\"sc-fHeRUh cCunWv pf-2430_\"\u003e\n\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-6.png?v=1691785813\" srcset=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-6.png?v=1691785813 1536w, https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-6_1500x.png?v=1691785813 1280w, https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-6_1000x.png?v=1691785813 768w, https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-6_500x.png?v=1691785813 320w\" width=\"2048\" height=\"2048\" data-pf-type=\"Image3\" class=\"sc-fbyfCU cCdixN pf-2431_\"\u003e\n\u003ch3 spellcheck=\"false\" data-pf-type=\"Heading2\" class=\"sc-kHOZwM hRBLBR pf-2432_ pf-gs-heading-6\" tabindex=\"0\"\u003e使用 Altas Strength 3018 實用訓練凳輕鬆移動和自訂您的鍛煉\u003c\/h3\u003e\n\n \u003cp class=\"sc-hOGkXu hVdrsp pf-2434_ pf-gs-paragraph-3\" spellcheck=\"false\" data-pf-type=\"Paragraph3\" tabindex=\"0\"\u003e手柄和雙後運輸輪等便利功能使 Altas Strength 3018 多功能訓練凳可以輕鬆在家庭健身房周圍移動。六位靠背和三位座椅調整確保適合任何運動和任何人。完全可調的設計可讓您以 -25 至 75 度的角度進行鍛鍊。 \u003c\/p\u003e\n\n\u003cdiv class=\"sc-furwcr dAWGlU pf-2437_ pf-r pf-r-eh\" data-pf-type=\"Row\"\u003e\n\n\u003cdiv class=\"pf-c\"\u003e\n\n\u003cdiv data-pf-type=\"Column\" class=\"sc-fHeRUh cCunWv pf-2438_\"\u003e\n\n\u003ch3 spellcheck=\"false\" data-pf-type=\"Heading2\" class=\"sc-kHOZwM hRBLBR pf-2439_ pf-gs-heading-6\" tabindex=\"0\"\u003e主要特點\u003c\/h3\u003e\n\n\u003cul data-pf-type=\"List2\" class=\"sc-kYHfwS lkFAWj pf-2441_\"\u003e\n\n\u003cli spellcheck=\"false\" data-pf-type=\"List2.Item2\" class=\"sc-xiLah cpQDEO pf-2442_\" tabindex=\"0\"\u003e 800 磅額定重量\u003c\/li\u003e\n\n\u003cli spellcheck=\"false\" data-pf-type=\"List2.Item2\" class=\"sc-xiLah cpQDEO pf-2444_\" tabindex=\"0\"\u003e靠背可調整至 6 個位置\u003c\/li\u003e\n\n\u003cli spellcheck=\"false\" data-pf-type=\"List2.Item2\" class=\"sc-xiLah cpQDEO pf-2446_\" tabindex=\"0\"\u003e座椅可調整至 3 個位置\u003c\/li\u003e\n\n\u003cli spellcheck=\"false\" data-pf-type=\"List2.Item2\" class=\"sc-xiLah cpQDEO pf-2448_\" tabindex=\"0\"\u003e -25 至 75 度之間完全可調\u003c\/li\u003e\n\n\u003cli spellcheck=\"false\" data-pf-type=\"List2.Item2\" class=\"sc-xiLah cpQDEO pf-2450_\" tabindex=\"0\"\u003e方便的手柄和雙後運輸輪\u003c\/li\u003e\n\n\u003cli spellcheck=\"false\" data-pf-type=\"List2.Item2\" class=\"sc-xiLah cpQDEO pf-2452_\" tabindex=\"0\"\u003e環保粉體塗層框架\u003c\/li\u003e\n\n\u003cli spellcheck=\"false\" data-pf-type=\"List2.Item2\" class=\"sc-xiLah cpQDEO pf-2454_\" tabindex=\"0\"\u003e商業級內飾，帶防撕裂網狀背襯\u003c\/li\u003e\n\n\u003cli spellcheck=\"false\" data-pf-type=\"List2.Item2\" class=\"sc-xiLah cpQDEO pf-2456_\" tabindex=\"0\"\u003e耐用的高密度健身房品質泡棉墊\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp class=\"sc-hOGkXu hVdrsp pf-2458_\" spellcheck=\"false\" data-pf-type=\"Paragraph3\" tabindex=\"0\"\u003e\u003cstrong\u003e每台 ALTAS STRENGTH 訓練椅 3018 均配有獨立的腿部訓練器和高度可調節的牧師彎舉配件，可輕鬆互換，讓您的鍛鍊更加靈活。\u003c\/strong\u003e \u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"sc-furwcr dAWGlU pf-2460_ pf-r pf-r-eh\" data-pf-type=\"Row\"\u003e\n\n\u003cdiv class=\"pf-c\"\u003e\n\n\u003cdiv data-pf-type=\"Column\" class=\"sc-fHeRUh cCunWv pf-2461_\"\u003e\n\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-17.png?v=1691785813\" srcset=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-17.png?v=1691785813 1536w, https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-17_1500x.png?v=1691785813 1280w, https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-17_1000x.png?v=1691785813 768w, https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-17_500x.png?v=1691785813 320w\" width=\"2048\" height=\"2048\" data-pf-type=\"Image3\" class=\"sc-fbyfCU cCdixN pf-2462_\"\u003e\n\u003ch3 spellcheck=\"false\" data-pf-type=\"Heading2\" class=\"sc-kHOZwM hRBLBR pf-2878_ pf-gs-heading-6\" tabindex=\"0\"\u003e靠背調節（12級）\u003c\/h3\u003e\n\n \u003cp class=\"sc-hOGkXu hVdrsp pf-2880_ pf-gs-paragraph-3\" spellcheck=\"false\" data-pf-type=\"Paragraph3\" tabindex=\"0\"\u003e隆重介紹我們的多功能家用健身凳，具有 12 級靠背調整功能。輕鬆客製化您的運動體驗，獲得最佳舒適度和支撐力。 \u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"pf-c\"\u003e\n\n\u003cdiv data-pf-type=\"Column\" class=\"sc-fHeRUh cCunWv pf-2463_\"\u003e\n\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-18.png?v=1691785813\" srcset=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-18.png?v=1691785813 1536w, https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-18_1500x.png?v=1691785813 1280w, https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-18_1000x.png?v=1691785813 768w, https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-18_500x.png?v=1691785813 320w\" width=\"2048\" height=\"2048\" data-pf-type=\"Image3\" class=\"sc-fbyfCU cCdixN pf-2464_\"\u003e\n\u003ch3 spellcheck=\"false\" data-pf-type=\"Heading2\" class=\"sc-kHOZwM hRBLBR pf-2884_ pf-gs-heading-6\" tabindex=\"0\"\u003e固定方法及其優點\u003c\/h3\u003e\n\n\u003cp class=\"sc-hOGkXu hVdrsp pf-2900_ pf-gs-paragraph-3\" spellcheck=\"false\" data-pf-type=\"Paragraph3\" tabindex=\"0\"\u003e固定方法採用耐用的鋼部件，確保設備堅固且安全的連接，從而在鍛鍊期間實現最大的穩定性和安全性。上下聯動，加大力度。 \u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"pf-c\"\u003e\n\n\u003cdiv data-pf-type=\"Column\" class=\"sc-fHeRUh cCunWv pf-2465_\"\u003e\n\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-16.png?v=1691785813\" srcset=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-16.png?v=1691785813 1536w, https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-16_1500x.png?v=1691785813 1280w, https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-16_1000x.png?v=1691785813 768w, https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-16_500x.png?v=1691785813 320w\" width=\"2048\" height=\"2048\" data-pf-type=\"Image3\" class=\"sc-fbyfCU cCdixN pf-2466_\"\u003e\n\u003ch3 spellcheck=\"false\" data-pf-type=\"Heading2\" class=\"sc-kHOZwM hRBLBR pf-2882_ pf-gs-heading-6\" tabindex=\"0\"\u003e平凳\u003c\/h3\u003e\n\n\u003cp class=\"sc-hOGkXu hVdrsp pf-2898_ pf-gs-paragraph-3\" spellcheck=\"false\" data-pf-type=\"Paragraph3\" tabindex=\"0\"\u003e平板臥推訓練非常適合進行平板臥推，為有效的上半身鍛鍊提供穩定性和支撐。 \u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"sc-furwcr dAWGlU pf-2467_ pf-r pf-r-eh\" data-pf-type=\"Row\"\u003e\n\n\u003cdiv class=\"pf-c\"\u003e\n\n\u003cdiv data-pf-type=\"Column\" class=\"sc-fHeRUh cCunWv pf-2468_\"\u003e\n\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-11.png?v=1691785813\" srcset=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-11.png?v=1691785813 1536w, https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-11_1500x.png?v=1691785813 1280w, https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-11_1000x.png?v=1691785813 768w, https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-11_500x.png?v=1691785813 320w\" width=\"2048\" height=\"2048\" data-pf-type=\"Image3\" class=\"sc-fbyfCU cCdixN pf-2469_\"\u003e\n\u003ch3 spellcheck=\"false\" data-pf-type=\"Heading2\" class=\"sc-kHOZwM hRBLBR pf-2890_ pf-gs-heading-6\" tabindex=\"0\"\u003e最大傾斜訓練角度\u003c\/h3\u003e\n\n\u003cp class=\"sc-hOGkXu hVdrsp pf-2904_ pf-gs-paragraph-3\" spellcheck=\"false\" data-pf-type=\"Paragraph3\" tabindex=\"0\"\u003e最大傾斜訓練角度透過將長凳調整到各種角度，針對一系列肌肉群，提供具有挑戰性和多功能的鍛鍊。 \u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"pf-c\"\u003e\n\n\u003cdiv data-pf-type=\"Column\" class=\"sc-fHeRUh cCunWv pf-2470_\"\u003e\n\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-12.png?v=1691785813\" srcset=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-12.png?v=1691785813 1536w, https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-12_1500x.png?v=1691785813 1280w, https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-12_1000x.png?v=1691785813 768w, https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-12_500x.png?v=1691785813 320w\" width=\"2048\" height=\"2048\" data-pf-type=\"Image3\" class=\"sc-fbyfCU cCdixN pf-2471_\"\u003e\n\u003ch3 spellcheck=\"false\" data-pf-type=\"Heading2\" class=\"sc-kHOZwM hRBLBR pf-2892_ pf-gs-heading-6\" tabindex=\"0\"\u003e腿踢附件套件\u003c\/h3\u003e\n\n\u003cp class=\"sc-hOGkXu hVdrsp pf-2906_ pf-gs-paragraph-3\" spellcheck=\"false\" data-pf-type=\"Paragraph3\" tabindex=\"0\"\u003e此踢腿配件套裝可用於踢腿和後腿踢訓練。 \u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"pf-c\"\u003e\n\n\u003cdiv data-pf-type=\"Column\" class=\"sc-fHeRUh cCunWv pf-2472_\"\u003e\n\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-7.png?v=1691785813\" srcset=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-7.png?v=1691785813 1536w, https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-7_1500x.png?v=1691785813 1280w, https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-7_1000x.png?v=1691785813 768w, https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-7_500x.png?v=1691785813 320w\" width=\"2048\" height=\"2048\" data-pf-type=\"Image3\" class=\"sc-fbyfCU cCdixN pf-2473_\"\u003e\n\u003ch3 spellcheck=\"false\" data-pf-type=\"Heading2\" class=\"sc-kHOZwM hRBLBR pf-2886_ pf-gs-heading-6\" tabindex=\"0\"\u003e二頭肌訓練\u003c\/h3\u003e\n\n\u003cp class=\"sc-hOGkXu hVdrsp pf-2902_ pf-gs-paragraph-3\" spellcheck=\"false\" data-pf-type=\"Paragraph3\" tabindex=\"0\"\u003e進行專為強化和塑造二頭肌而設計的針對性練習，增強手臂力量和清晰度。 \u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"sc-furwcr dAWGlU pf-2474_ pf-r pf-r-eh\" data-pf-type=\"Row\"\u003e\n\n\u003cdiv class=\"pf-c\"\u003e\n\n\u003cdiv data-pf-type=\"Column\" class=\"sc-fHeRUh cCunWv pf-2475_\"\u003e\n\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-14.png?v=1691785813\" srcset=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-14.png?v=1691785813 1536w, https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-14_1500x.png?v=1691785813 1280w, https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-14_1000x.png?v=1691785813 768w, https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-14_500x.png?v=1691785813 320w\" width=\"2048\" height=\"2048\" data-pf-type=\"Image3\" class=\"sc-fbyfCU cCdixN pf-2476_\"\u003e\n\u003ch3 spellcheck=\"false\" data-pf-type=\"Heading2\" class=\"sc-kHOZwM hRBLBR pf-2894_ pf-gs-heading-6\" tabindex=\"0\"\u003e二頭肌配件套裝\u003c\/h3\u003e\n\n \u003cp class=\"sc-hOGkXu hVdrsp pf-2910_ pf-gs-paragraph-3\" spellcheck=\"false\" data-pf-type=\"Paragraph3\" tabindex=\"0\"\u003e此二頭肌配件套裝專為二頭肌訓練而設計。 \u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"pf-c\"\u003e\n\n\u003cdiv data-pf-type=\"Column\" class=\"sc-fHeRUh cCunWv pf-2477_\"\u003e\n\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-13.png?v=1691785813\" srcset=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-13.png?v=1691785813 1536w, https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-13_1500x.png?v=1691785813 1280w, https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-13_1000x.png?v=1691785813 768w, https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-13_500x.png?v=1691785813 320w\" width=\"2048\" height=\"2048\" data-pf-type=\"Image3\" class=\"sc-fbyfCU cCdixN pf-2478_\"\u003e\n\u003ch3 spellcheck=\"false\" data-pf-type=\"Heading2\" class=\"sc-kHOZwM hRBLBR pf-2896_ pf-gs-heading-6\" tabindex=\"0\"\u003e腿踢附件套件\u003c\/h3\u003e\n\n\u003cp class=\"sc-hOGkXu hVdrsp pf-2908_ pf-gs-paragraph-3\" spellcheck=\"false\" data-pf-type=\"Paragraph3\" tabindex=\"0\"\u003e此腿部踢腿配件套件可進行腿部踢腿和後腿踢腿訓練。 \u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"pf-c\"\u003e\n\n\u003cdiv data-pf-type=\"Column\" class=\"sc-fHeRUh cCunWv pf-2479_\"\u003e\n\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-15.png?v=1691785813\" srcset=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-15.png?v=1691785813 1536w, https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-15_1500x.png?v=1691785813 1280w, https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-15_1000x.png?v=1691785813 768w, https:\/\/cdn.shopify.com\/s\/files\/1\/0776\/3070\/1860\/files\/Bench_3018-15_500x.png?v=1691785813 320w\" width=\"2048\" height=\"2048\" data-pf-type=\"Image3\" class=\"sc-fbyfCU cCdixN pf-2480_\"\u003e\n\u003ch3 spellcheck=\"false\" data-pf-type=\"Heading2\" class=\"sc-kHOZwM hRBLBR pf-2888_ pf-gs-heading-6\" tabindex=\"0\"\u003e腿踢附件套件\u003c\/h3\u003e\n\n\u003cp class=\"sc-hOGkXu hVdrsp pf-2912_ pf-gs-paragraph-3\" spellcheck=\"false\" data-pf-type=\"Paragraph3\" tabindex=\"0\"\u003e此腿部踢腿配件套件可進行腿部踢腿和後腿踢腿訓練。 \u003c\/p\u003e\n\n\u003cp class=\"sc-hOGkXu hVdrsp pf-2912_ pf-gs-paragraph-3\" spellcheck=\"false\" data-pf-type=\"Paragraph3\" tabindex=\"0\"\u003e\u003c\/p\u003e\n\n\u003ctable class=\"pf-inner-table\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003cth class=\"A1\"\u003e\u003cspan\u003e產品資訊\u003c\/span\u003e\u003c\/th\u003e\n\n\u003cth class=\"B1\"\u003e\u003cspan\u003e技術細節\u003c\/span\u003e\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd class=\"A2\"\u003e\u003cspan\u003e商品尺寸 長 x 寬 x 高\u003c\/span\u003e\u003c\/td\u003e\n\n\u003ctd class=\"B2\"\u003e\u003cspan\u003e67 x 30 x 22 英寸\u003c\/span\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd class=\"A3\"\u003e\u003cspan\u003e物品重量\u003c\/span\u003e\u003c\/td\u003e\n\n\u003ctd class=\"B3\"\u003e\u003cspan\u003e100磅\u003c\/span\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd class=\"A4\"\u003e\u003cspan\u003e品牌名稱\u003c\/span\u003e\u003c\/td\u003e\n\n\u003ctd class=\"B4\"\u003e\u003cspan\u003e‎阿爾塔斯實力\u003c\/span\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd class=\"A5\"\u003e\u003cspan\u003e顏色\u003c\/span\u003e\u003c\/td\u003e\n\n\u003ctd class=\"B5\"\u003e\u003cspan\u003e‎黑色\u003c\/span\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd class=\"A6\"\u003e\u003cspan\u003e材料\u003c\/span\u003e\u003c\/td\u003e\n\n\u003ctd class=\"B6\"\u003e\u003cspan\u003e厚規格鋼\u003c\/span\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd class=\"A7\"\u003e\u003cspan\u003e建議用戶\u003c\/span\u003e\u003c\/td\u003e\n\n\u003ctd class=\"B7\"\u003e\u003cspan\u003e‎男女通用\u003c\/span\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd class=\"A8\"\u003e\u003cspan\u003e製造商\u003c\/span\u003e\u003c\/td\u003e\n\n\u003ctd class=\"B8\"\u003e\u003cspan\u003e‎阿爾塔斯實力\u003c\/span\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp class=\"sc-hOGkXu hVdrsp pf-2588_ pf-gs-paragraph-2\" spellcheck=\"false\" data-pf-type=\"Paragraph3\" tabindex=\"0\"\u003e阿爾塔斯健身凳\u003c\/p\u003e\n\n \u003cp class=\"sc-hOGkXu hVdrsp pf-2590_ pf-gs-paragraph-2\" spellcheck=\"false\" data-pf-type=\"Paragraph3\" tabindex=\"0\"\u003e Altas 健身凳是一款多功能設備，可促進各種肌肉群的鍛鍊。這些機器用於各種練習，包括臥推（平板、上斜、下斜）、啞鈴推舉、坐姿划船、踏步和核心練習。除了為舉重和自重練習提供穩定的平台外，健身凳還有助於增強力量、塑造肌肉和保持健康的身體。 \u003c\/p\u003e\n\n\u003cp class=\"sc-hOGkXu hVdrsp pf-2592_ pf-gs-paragraph-2\" spellcheck=\"false\" data-pf-type=\"Paragraph3\" tabindex=\"0\"\u003e無論您是初學者還是經驗豐富的健身愛好者，健身凳都是必不可少的裝備。它可以有效地進行廣泛的練習。 \u003c\/p\u003e\n\n\u003cp class=\"sc-hOGkXu hVdrsp pf-2594_ pf-gs-paragraph-2\" spellcheck=\"false\" data-pf-type=\"Paragraph3\" tabindex=\"0\"\u003e將長凳納入您的家庭健身房設置可以提供一系列好處，有助於實現多功能且有效的日常鍛鍊： \u003c\/p\u003e\n\n\u003cul data-pf-type=\"List2\" class=\"sc-kYHfwS lkFAWj pf-2596_\"\u003e\n\n\u003cli spellcheck=\"false\" data-pf-type=\"List2.Item2\" class=\"sc-xiLah cpQDEO pf-2597_\" tabindex=\"0\"\u003e \n\u003cb\u003e多功能性\u003c\/b\u003e：健身凳為各種練習提供了平台，包括臥推、上斜推舉、坐式划船、踏步等。憑藉這種多功能性，您可以針對多個肌肉群並進行各種鍛鍊。長凳對於進行臥推等複合練習至關重要，這對於增強上半身力量非常有效，尤其是胸部、肩膀和三頭肌。 \u003c\/li\u003e\n\n\u003cli spellcheck=\"false\" data-pf-type=\"List2.Item2\" class=\"sc-xiLah cpQDEO pf-2599_\" tabindex=\"0\"\u003e\n\n\u003cb\u003e啞鈴練習\u003c\/b\u003e：進行啞鈴推舉、飛鳥和啞鈴划船等啞鈴練習時，長凳是不可或缺的。透過進行這些練習，您將能夠提高穩定性並調動穩定肌。 \u003c\/li\u003e\n\n\u003cli spellcheck=\"false\" data-pf-type=\"List2.Item2\" class=\"sc-xiLah cpQDEO pf-2601_\" tabindex=\"0\"\u003e\n\n\u003cb\u003e客製化\u003c\/b\u003e：您可以調整凳子角度（平坦、傾斜、下降）以針對特定的肌肉區域。這種客製化為您的日常活動增添了多樣性，並允許您根據自己的目標量身定制鍛鍊。 \u003c\/li\u003e\n\n\u003cli spellcheck=\"false\" data-pf-type=\"List2.Item2\" class=\"sc-xiLah cpQDEO pf-2603_\" tabindex=\"0\"\u003e \n\u003cb\u003e核心鍛鍊\u003c\/b\u003e：臥推練習可用於增強您的核心力量，例如下斜仰臥起坐和俄羅斯轉體，為您的腹部鍛鍊提供額外的維度。 \u003c\/li\u003e\n\n\u003cli spellcheck=\"false\" data-pf-type=\"List2.Item2\" class=\"sc-xiLah cpQDEO pf-2605_\" tabindex=\"0\"\u003e\n\n\u003cb\u003e支撐和穩定性\u003c\/b\u003e：在進行啞鈴推舉等練習時，穩定的長凳可以提供安全的平台，從而降低受傷的風險。 \u003c\/li\u003e\n\n\u003cli spellcheck=\"false\" data-pf-type=\"List2.Item2\" class=\"sc-xiLah cpQDEO pf-2607_\" tabindex=\"0\"\u003e\n\n\u003cb\u003e空間效率\u003c\/b\u003e：健身凳可以節省空間，非常適合放置健身器材的空間有限的家庭。 \u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp class=\"sc-hOGkXu hVdrsp pf-2609_ pf-gs-paragraph-2\" spellcheck=\"false\" data-pf-type=\"Paragraph3\" tabindex=\"0\"\u003e無論您是專注於增強肌肉、塑形還是提高整體健康水平，健身凳都可以成為您家庭健身房的重要補充。它擴展了您的鍛鍊選擇，支援有效的力量訓練，並增加了鍛鍊的多樣性。 \u003c\/p\u003e\n\n\u003cp class=\"sc-hOGkXu hVdrsp pf-2609_ pf-gs-paragraph-2\" spellcheck=\"false\" data-pf-type=\"Paragraph3\" tabindex=\"0\"\u003e\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003c!----\u003e","brand":"306 Fitness Repair \u0026 Sales","offers":[{"title":"Default Title","offer_id":43291411841085,"sku":"AL-3018","price":419.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0020\/4311\/7613\/files\/al-4030-17_3000x_14bd9db5-273b-4be9-b446-a028a2acb467.webp?v=1782253749","url":"https:\/\/306fitness.com\/zh\/products\/altas-strength-home-gym-equipment-multi-functional-bench-al-4030","provider":"306 Fitness Repair \u0026 Sales","version":"1.0","type":"link"}