鑄鐵壺鈴
壺鈴是用於全方位運動發展的最通用的肌力訓練工具之一。壺鈴練習幾乎在每種運動模式中都會調動整個身體，增強力量、平衡和手眼協調。壺鈴還可以增強一個經常被忽略的部位－臀部。憑藉著發達的髖部驅動力，運動員可以提高任何需要力量的技能，例如跑步或跳躍。
Customer Reviews
I have bought all my kettle bells from 306 Fitness and am satisfied with the service, quality of equipment and my gains.
If you need weight, these are a great option. Cheaper than Facebook marketplace and really friendly service.
For the money these are pretty good. I have purchased multiple sizes and am generally happy with them. The fit and finish is not a great others i have used or seen and I am doubtful they are single cast. The main issue i have is where the horns meet the main part of the bell. The paint rings are just touch smaller than the rest of the horn and leave a rough or sharp like edge around the horn. I dont notice it much but its a consistent flaw across the all bells that have and is more pronounced on some. Again for the money they are good value and feel nice in the hand. Not sure how they hold up if they are getting dropped or abused.
