NOTE: Special Order Item. Please allow 2-3 weeks for item to arrive.
Unleash your potential with Altas Strength Smith Machine 3059. Build strength, sculpt muscles, and achieve your fitness goals.
- All-in-One Workout Station - Combining arm and leg stations for comprehensive workouts, you don't have to switch between multiple gym equipment during your workouts.
- All-steel construction - Made with a heavy-duty steel frame; reinforced with a durable powder-coated finish, the tensile strength of the machine goes up to 2,000 lbs, guaranteed to withstand intense usage.
- Olympic free-weight rack – Engage in intense weightlifting or strength training right in the comfort of your home! It includes 6 weight plate pegs built into the frame. Organize weights/barbells on the machine easily!
- Multi-functional press arms – Designed with dual-action press arms, you can work on arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups using the ATLAS STRENGTH 3059.
- Leg press machine – With a dual-function leg developer, the pivot point facilitates proper body form during workouts, maximizing the effect on targeted muscle groups.
Note: The weight plates are not included in the package.
Smith machine 3059 with a pulley system and linear bearing cage is ideal for upper body strength training as well as leg development and weight lifting.
A Rack - Free Weight Squats
ALTAS STRENGTH 3059 Smith Machine Home Gym can be used as a rack by placing the included bar catches and safety catches at the front of the unit and using an Olympic bar.Squats are great for targeting your quadriceps and glutes. The weight plates, bench are NOT included in the package.
Incline Bench Press with Smith Bar
The smith machine portion of the equipment can be used for squats or can be used with the bench for presses. The smith bar allows you to safely lift without a spotter. Use the bench at an incline with the smith bar for incline bench presses. (bench sold separately)
Dual-Cross-Swivel lower and upper pulleys
Steel aircraft cables, rated to 2,000 lbs. Cable crossovers allow you to perform over 75 different exercises. Features 16 adjustable height positions to perform shoulder, arms, chest, back, core, and leg exercises.
Rotating Landmine
Rotating landmine station that is suited for all types of rotational torso training and allows for a wide range of upper body training when connected to an optional barbell (not included).
Linear bearings
Linear bearings with Counterbalance, SMOOTH AND STABLE
Included Accessories
A Long lat pull Bar, a landmine attachment, a pair of long Safety bar, a pair of short safety bar, a pair of adjustable butterfly handles, a pair of dip attachment, a sit-up cushion, leg press attachment（Sold separately）
Add the Altas Strength Smith Machine 3059 to your home gym now! Unlock more than 250 exercises today and a powerful pulley system for ultimate strength training.
Wide-Grip Pull-Up: An extremely effective upper body exercise, primarily targeting the latissimus dorsi (lats), triceps brachii, and forearm muscles. It effectively enhances back muscle strength and endurance.
Seated Row: Primarily targets the muscles of the back, particularly the latissimus dorsi, rhomboids, and erector spinae. It's a highly effective back muscle training exercise that helps strengthen back muscles and improve posture.
Barbell Squat: A highly effective lower body compound exercise targeting the quadriceps (rectus femoris, vastus lateralis, vastus medialis, vastus intermedius), gluteal muscles (gluteus maximus, gluteus medius), and core muscles (transversus abdominis, obliques).
Barbell Deadlift: A highly comprehensive full-body exercise that effectively improves strength and stability in the lower back, glutes, and leg muscles. It also enhances core strength and balance.
Smith Machine Seated Shoulder Press: The primary purpose is to train the entire shoulder muscle group. It's an effective shoulder muscle training exercise that helps strengthen shoulder muscle strength and shape.
Pec Deck Fly: Primarily targets the pectoralis major muscles, effectively enhancing chest strength and explosiveness while improving chest muscle definition and shaping.
Key Features
- Plate-Weight Model
- 8-In-1 Strength Training System
- 1:1 Cable Pulley Ratio
- 11 Attachments Included
- Counterbalanced Smith Machine
- Heavy-duty frame
- In a compact footprint
- Steel aircraft cables, rated to 2,000 lbs
| ALTAS STRENGTH Smith Machine 3059 | Limitless Fitness Possibilities: The 8-In-1 Solution for Your Home Gym! |
|---|---|
| Power Rack | Perform squats, bench presses, overhead presses, deadlifts, and more. The Power Rack base includes commercial-grade J-Hooks and Safeties, which can be adjusted to virtually any height position you need. Removable rubber barbell protector sleeves protect your barbell knurling and extend the life of your barbell. Constructed of heavy-duty gauged rolled steel tubing that is powder coated and then clear coated for added durability and longevity. |
| Functional Trainer | The Functional Trainer and cable crossovers allow you to perform over 75 exercises. Features 16 adjustable height positions for shoulder, arms, chest, back, core, and leg exercises. |
| Vertical Leg Press | The Altas Strength offers the only Functional Trainer of its kind to include a leg press attachment. You can use it on a bench or floor. (Sold Separately) |
| Pull-up Station | Designed Multi-Grip Chin Up and Pull Up station with a massive 800 lbs weight rating. Knurled grip positions include wide-grip, close-grip, underhand, overhand and other varied movements. |
| Dip Station | The Multi-Grip Dip Handle attachments provide different width options for you to choose and adjust vertically on the power rack. You can also use weight belts or resistance bands when paired with the power rack. |
| Low Row | The vertical leg press attachment can be transformed into a low-row station footpad. You can combine it with a cable pulley system to work on full-body workouts. |
| Rotating Landmine | Includes a rotating landmine station, suitable for all types of rotational torso training and a wide range of upper body training when connected to an optional barbell (not included). |
Discover the Plate-Weight Model as functional as the Pulley System; Discover New Possibilities for your home gym!
Built like a club machine, the ALTAS STRENGTH 3059 is definitely an essential addition to your compact home gym. You will have the Power Rack, Functional Trainer, Smith Machine, Vertical Leg Press, Chin-up Station, Dip Station, Core Trainer, Suspension Trainer, and Low Row when you get the ALTAS STRENGTH 3059!
Smith Machines
Improve barbell movements from the fundamental level and exercise in a safer environment with Smith Machines! With commercial-grade guide rails, the Smith Machine provides you ultra-smooth lifting experience. You can also maximize your training capacity without a spotter with Smith Machine 3059, as it is fitted with - a safe lock, release mechanisms and a safety catch. The pin-loaded stack weights are connected to the functional trainer and cable crossover stations from the rear of the structure, offering a quick, seamless, and safe solution for weight level selection!
Other Features
Leg Hold-down
Keeping your legs stable while performing the low row and lat pulldown exercises.
Top and Low Pulley Cable System
Constructed of steel aircraft cables rated at 2,000 lbs, the Smith Machine 3059 offers unparalleled durability. The system's top and low pulley attachments target multiple muscle groups, providing endless exercise possibilities. With smooth motion, you'll enjoy a comfortable and pleasant workout experience.
With Linear Bearings
Take your workouts and industrial applications to the next level with our advanced linear bearings and counterbalanced Smith machine. Specifically designed for smoothness and stability, our linear bearings provide unmatched precision and reliability. The counterbalance feature offers optimal weight distribution, minimizing tremblings and maximizing control.
J hooks & Safety Spotter Arms
These J hooks have a static weight capacity of 600 lbs. The included rubber cushion not only safeguards your barbell but also minimizes noise while you work out. With a 600 lbs max weight capacity, the spotter arms offer secure assistance, equipped with noise-reducing plastic pads to protect your barbell.
Safety Catches
Adjustable safety catches can set your machine tailored to your height and provide a safe environment during your exercises!
Low Row
The vertical leg press attachment quickly transforms into a low-row station footpad that combines with either cable pulley system to deliver a full-body workout.
Weight Adjustment Rod/Slide Sleeve
This device is designed to hold weight plates during fly and pull exercises in order to increase resistance.
Weight Adjustment Rod/Slide Sleeve
This device is designed to hold weight plates during fly and pull exercises in order to increase resistance.
Pull Up and Chin Up
Multi-Grip Chin Up and Pull Up station designed with a massive 800 lbs weight rating. Knurled grip positions include wide-grip, close-grip, underhand, overhand, and more movements.
Specifications
| Product information | Technical Details |
|---|---|
| Item Dimensions L x W x H | 79 x 58 x 88 inches |
| Item Weight | 530 Pounds |
| Brand Name | ALTAS STRENGTH |
| Color | Yellow |
| Material | Alloy Steel |
| Suggested Users | Unisex |
| Manufacturer | ALTAS STRENGTH |
| Included Components | Smith Machine |
Smith Machine AL-3059 Exercise Guide Video
Should you give the Smith Machine a try? The answer is Yes!
A Smith Machine preps your body for heavy-weight training or provides extra assistance when you have a weaker side or muscle. You use it for squats, deadlifts, hip thrusts, bench presses, and bicep curls.
Smith machines make Home Gym easier and safer.
Why? The bar only moves up and down on a track on Smith Machines. Safety bars restrict the bar from moving away from where you would like. When dropped, there are springs to absorb some impacts, preventing you from injuries.
Smith Machine is for you when you want:
- To familiarise yourself with a specific exercise and its form before trying it with free weights
- To isolate a particular group of muscles for strength purposes or because of muscle imbalances
- To prepare yourself for movements that you are yet to be able to do independently
Why familiarize yourself with an exercise on the Smith Machine?
- Squats, deadlifts, or hip thrusts can be very intimidating, especially if you have never done it before. With the Smith Machine, get rid of the jitters you might have about trying a free-weight movement.
- Without managing a standard barbell of 45 pounds on your shoulders or in your hands, you can easily manage your muscle movement pattern and foot placement and get the feel of your bar.
