Whether you're looking for strength, cardio, recovery, or core-focused training, the TRX SWEAT SYSTEM leverages your bodyweight to deliver a dynamic, total-body workout, anywhere. This system sets up quickly and easily in as little as 60 seconds, and is perfect for all levels, all goals.
TRX is rooted in 7 foundational movements: push, pull, plank, lunge, hinge, squat and rotate. By using TRX’s 7 foundational movements, you’ll be sure to reach that goal in no time and transform the way you look, feel and think!
Individualized in-ear audio cueing by world-class coaches. Multi-modality workouts. Training programs include Running, Suspension Training, Yoga, Cycling, and Functional Training.
- TRX Sweat Suspension Trainer
- 6 Workout Downloads
- Workout Poster
- Suspension Anchor - Take your training outside when you set up your TRX Suspension Trainer, anywhere.
- Door Anchor - Turn any sturdy door into a training station.
- Mesh Carry Bag