NOTE: Special Order Item. Please allow 2-3 weeks for item to arrive.
The ALTAS Strength AL-3000F Smith Machine is a versatile light commercial fitness equipment. It can support up to 2000 lbs of weight and offers a range of workout options, including a Smith bar, cable machine, and pull-up bar.
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All-in-One Workout Station: Combining arm and leg stations for comprehensive workouts, you don't have to switch between multiple gym equipment during your workouts.
- Durable All-Steel Construction: Made with a heavy-duty steel frame and powder-coated finish, ensuring long-lasting durability and resistance to wear.
- Olympic Free-Weight Rack: Features a built-in rack with 6 weight plate pegs for convenient weight organization (plates not included).
- Versatile Functionality: Offers a wide range of exercises, including squats, chest presses, triceps extensions, curls, and more.
- Space-Saving Design: Compact size of 87x51x86 inches maximizes space efficiency for home use.
About this item
Introducing our ALL-IN-ONE WORKOUT STATION!
This complete training system features an innovative structure that combines arm and leg stations for strengthening different muscle groups and executing comprehensive workouts, limiting the need to switch between gym equipment.
- All-Steel Construction: Made with a heavy-duty steel frame and reinforced with a durable powder-coated finish. It is constructed of a sturdy aircraft cable with a tensile strength of 2,000 lbs, tailored to withstand intense use.
- Main Function: Cable cross, standing and seat lat pull, chest press, push-up, horizontal bar and parallel bar, low pull, hand lift, boxing, chin up, leg lift, incline decline flat shoulder press, biceps and triceps.
- Olympic Free-Weight Rack: Engage in intense weightlifting or strength training right in the comfort of your home! It includes 6 weight plate pegs built into the frame, letting you organize weights/barbells on the machine for easy accessibility.
Train your entire body with one single piece of equipment!
Attachments:
- Short Lat Pull bar
- Long lat pull Bar
- A pair of adjustable butterfly handles
- A pair of dip attachments
- A triceps pull rope.
- The weight plates, bench are NOT included in the package.
Upgrade your fitness routine with our ALL-IN-ONE WORKOUT STATION today! Its comprehensive range of exercises, durable all-steel construction, and convenient attachments make it the perfect fitness solution for achieving your goals. Strengthen your muscles and tone your body by enjoying a complete training system at home.
Unlock more than 250 exercises today and a powerful pulley system for ultimate strength training.
Seated Row: This exercise primarily targets the muscles of the back, particularly the latissimus dorsi, rhomboids, and erector spinae. It's a highly effective back muscle training movement, helping to strengthen back muscles and improve posture.
Wide-Grip Pull-Ups: An extremely effective upper body exercise primarily targeting the latissimus dorsi (lats), triceps brachii, and forearm muscles. It effectively improves back muscle strength and endurance.
Pec Deck Fly: Primarily targets the pectoralis major muscles, effectively strengthening chest muscles and explosiveness, while enhancing chest muscle definition and shaping.
Barbell Squat: This exercise is a highly effective compound movement for the lower body, targeting muscles such as the quadriceps, glutes, as well as the core muscles.
Barbell Incline Bench Press: This exercise is an effective chest workout targeting the upper and front portions of the pectoral muscles, while also engaging the anterior deltoids and triceps.
Key Features
Pulley Stand
Used for guiding wire rope alignment.
Barbell Weight Adjustment Rod/Back Slide Sleeve
Designed for placing weight plates, increasing resistance during fly and pull exercises.
Safety Catches
Adjustable safety catches can set your machine tailored to your height and provide a safe environment during your exercises!
Pull Up and Chin Up
Multi-Grip Chin Up and Pull Up station designed with a massive 800 lbs weight rating. Knurled grip positions include wide-grip, close-grip, underhand, overhand, and more movements.
Low Row
The vertical leg press attachment quickly transforms into a low-row station footpad that combines with either cable pulley system to deliver a full-body workout.
Included Accessories
Increase your strength training intensity with our reliable bar catches and safety catches. With these essential accessories, you can confidently lift weights without a spotter.
Specifications
| Product information | Technical Details |
|---|---|
| Item Dimensions L x W x H | 88 x 50 x 87 inches |
| Item Weight | 430 Pounds |
| Brand Name | ALTAS STRENGTH |
| Color | Black |
| Material | Alloy Steel |
| Manufacturer | ALTAS STRENGTH INC. |
