NOTE: Special Order Item. Please allow 2-3 weeks for item to arrive.
Product Weight: 88lbs
Product Dimensions(L*W*H): 59 x 16 x 40 inch
Product Description
Fully Adjustable Bench Design: The Workbench's new design provides additional stability and allows users to adjust the seating area and Back Rest Pads to different settings, and unlock 30 exercises with just equipment. The Utility Bench offers rear wheels for easy access to the Workbench Racks.
Features:
- Design with full adjustability: The workbench's new design offers increased stability and allows users to adjust the seating area and backrest pads at different positions, offering flexibility and safety.
- It can be adjusted to accommodate over 30 different exercises, transforming any space into a private gym of free weights.
- It is equipped with rear wheels for ease of access to the Workbench Racks on the Utility Bench.
ALTAS Strength AL-4005 Multi Functional Adjustable Utility Workout Incline Flat Decline Bench Light Commercial Equipment
Multi-Functional Adjustable Bench
It can be adjusted to accommodate over 30 different exercises, transforming any space into a private gym of free weights.
Multi-Angle Backrest Adjustment
The workbench's new design allows users to adjust backrest pads at different positions, offering flexibility and safety.
Multi-Angle Seat Adjustment
The workbench's new design allows users to adjust the seating area at different positions, offering flexibility and safety.
Multi-Functional Adjustable Bench
The multi-angle (9-level) backrest adjustment allows for a variety of incline angles during workouts.
Aluminum Logo Plaque
Altas Strength is a leading Canadian fitness brand which provides top-of-the-line strength training equipment for home gyms.
Wheels
The equipment is equipped with removable wheels for ease of mobility, as indicated by the caution label.
Specifications
Product information | Technical Details |
---|---|
Item Dimensions L x W x H | 59 x 16 x 40 inches |
Item Weight | 88 Pounds |
Brand Name | ALTAS STRENGTH |
Color | Red |
Suggested Users | Unisex |
Manufacturer | ALTAS STRENGTH |
Gym Bench
The gym bench is a versatile piece of equipment that facilitates exercises that target a variety of muscle groups. These machines are used for a variety of exercises, including bench presses (flat, incline, decline), dumbbell presses, seated rows, step-ups, and core exercises. In addition to providing a stable platform for weightlifting and bodyweight exercises, gym benches also contribute to building strength, defining muscles, and maintaining a healthy body.
Whether you're a beginner or an experienced fitness enthusiast, a gym bench is an essential piece of equipment. It enables a broad range of exercises to be performed effectively.
Incorporating a bench into your home gym setup can offer a range of benefits that contribute to a versatile and effective workout routine:
- Versatility: A workout bench provides a platform for various exercises, including bench presses, incline presses, seated rows, step-ups, and more. With this versatility, you are able to target multiple muscle groups and perform a wide variety of exercises. A bench is essential for performing compound exercises such as bench presses, which are highly effective for building upper body strength, particularly in the chest, shoulders, and triceps.
- Exercises with Dumbbells: A bench is essential for performing dumbbell exercises such as dumbbell presses, flies, and rows with dumbbells. By performing these exercises, you will be able to improve your stability and engage your stabilizer muscles.
- Customization: You can adjust the bench angle (flat, incline, decline) to target specific muscle areas. This customization adds variety to your routine and allows you to tailor workouts to your goals.
- Core Workouts: Bench exercises can be used to strengthen your core, such as decline sit-ups and Russian twists, giving your abdominal workout an additional dimension.
- Support and Stability: When performing exercises such as dumbbell presses, a stable bench provides a secure platform, thereby reducing the risk of injury.
- Space Efficiency: Exercise benches are space-efficient, making them ideal for homes with limited space for gym equipment.
Whether you're focusing on building muscle, toning, or improving overall fitness, a workout bench can be a valuable addition to your home gym. It expands your exercise options, supports effective strength training, and adds variety to your workouts.