NOTE: This is a Special Order Item. Please allow 2-3 weeks for item to arrive.
- Versatile: Can be used with a Smith Machine or even on its own, the Altas Strength folding adjustable utility bench is a versatile accessory that provides a wide range of exercises targeting different muscle groups.
- Adjustable and Foldable: With multiple adjustment options and a folding design, this bench can be adjusted to flat, incline, decline, and military press positions.
- Heavy-duty Construction: Built with powder-coated heavy-duty steel tubing and commercial-grade bolts, this bench has a maximum weight capacity of 800 lbs, definitely sturdy and durable enough to withstand day-to-day use.
- Space-saving Design: The bench is easy to assemble and can be folded to a compact size of 53"D x 18" W x 19" H. Simply fold it and store it wherever you wish when not in use.
Altas Strength Folding Adjustable Utility Bench Your Home Gym Smith Machine Accessory Flat Incline Military Press Decline Abdominal Light Commercial Equipment 4015
Altas Strength Folding Adjustable Utility Bench - Five Benches in One!
- Excellent Accessory for Your Home Gym Smith Machine
- Flat/Incline/Military Press/Decline/Abdominal
- Heavy Duty Commercial Equipment 4015
- The backrest can be adjusted to 7 positions
- The seat can be adjusted to 3 positions
- The bench is fully adjustable from -11 to 85 degrees
Made with heavy gauge steel tubing and commercial grade bolts, this bench has an 800 lb weight rating. The environmentally friendly powder-coated frame and commercial-grade upholstery with rip-stop mesh backing ensure durability. Durable gym-quality foam padding provides comfort during your workout.
Leg Press Padding
The Leg Press Foam Pad is made of durable PU leather, providing long-lasting comfort and support during leg press exercises.
Adjuster
Using a sliding sleeve adjustment method for more precise angle adjustments.
Foldable T-shaped pin
It is an indispensable device used to secure and release the folding mechanism of the foldable bench structure.
Fixation Method and Its Benefits
The fixation method uses durable steel for secure equipment attachment, ensuring stability and safety during workouts, with top and bottom linkage to increase intensity.
Folding Bench
No installation required; ready to use out of the box. The folding bench is commonly used in home fitness or outdoor activities, making it a practical and convenient seating option.
Multi-level adjustment
Multiple adjustment positions allow for various training modes when used with dumbbells and barbells.
Multi-level adjustment
Multiple adjustment positions allow for various training modes when used with dumbbells and barbells.
Adjuster
Using a sliding sleeve adjustment method for more precise angle adjustments.
Leg Press Padding
The Leg Press Foam Pad is made of durable PU leather, providing long-lasting comfort and support during leg press exercises.
Folding Bench
The Leg Press Foam Pad is made of durable PU leather, offering long-lasting comfort and support during leg press exercises.
| Product information | Technical Details |
|---|---|
| Item Dimensions L x W x H | 53 x 18 x 19 inches |
| Item Weight | 47 Pounds |
| Brand Name | ALTAS STRENGTH |
| Color | Black |
| Material | Foam, Alloy Steel |
| Suggested Users | Unisex |
| Manufacturer | ALTAS STRENGTH |
Altas Gym Bench
The Altas gym bench is a versatile piece of equipment that facilitates exercises that target a variety of muscle groups. These machines are used for a variety of exercises, including bench presses (flat, incline, decline), dumbbell presses, seated rows, step-ups, and core exercises. In addition to providing a stable platform for weightlifting and bodyweight exercises, gym benches also contribute to building strength, defining muscles, and maintaining a healthy body.
Whether you're a beginner or an experienced fitness enthusiast, a gym bench is an essential piece of equipment. It enables a broad range of exercises to be performed effectively.
Incorporating a bench into your home gym setup can offer a range of benefits that contribute to a versatile and effective workout routine:
- Versatility: A workout bench provides a platform for various exercises, including bench presses, incline presses, seated rows, step-ups, and more. With this versatility, you are able to target multiple muscle groups and perform a wide variety of exercises. A bench is essential for performing compound exercises such as bench presses, which are highly effective for building upper body strength, particularly in the chest, shoulders, and triceps.
- Exercises with Dumbbells: A bench is essential for performing dumbbell exercises such as dumbbell presses, flies, and rows with dumbbells. By performing these exercises, you will be able to improve your stability and engage your stabilizer muscles.
- Customization: You can adjust the bench angle (flat, incline, decline) to target specific muscle areas. This customization adds variety to your routine and allows you to tailor workouts to your goals.
- Core Workouts: Bench exercises can be used to strengthen your core, such as decline sit-ups and Russian twists, giving your abdominal workout an additional dimension.
- Support and Stability: When performing exercises such as dumbbell presses, a stable bench provides a secure platform, thereby reducing the risk of injury.
- Space Efficiency: Exercise benches are space-efficient, making them ideal for homes with limited space for gym equipment.
Whether you're focusing on building muscle, toning, or improving overall fitness, a workout bench can be a valuable addition to your home gym. It expands your exercise options, supports effective strength training, and adds variety to your workouts.
