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Altas Strength Multi-Function Smith Machine Black And Yellow 2000IB Workout Light Commercial Fitness Equipment AL-3000Y
Altas Strength Multi-Function Smith Machine Black And Yellow 2000IB Workout Light Commercial Fitness Equipment AL-3000Y
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- Strength Training Equipment All-In-One - ALTAS STRENGTH 3000Y combines a power rack, functional trainer, smith machine, dip station, chin-up station, core trainer, low row, and leg press into one single piece of equipment. From squats and bench presses to shoulder presses and lunges, you can unlock unlimited possibilities with the Smith Machine 3000Y. Whether focusing on building muscle, increasing strength, or toning your body, the Smith Machine 3000Y can cover all your fitness goals！
Experience the convenience, versatility, and effectiveness of the Smith Machine 3000Y and start enjoying the benefits of a home gym today. Nothing can stop you from achieving your fitness aspirations now!
Smith Machine 3000Y Home Gym: All-in-One Smith Machine, Pulley System, and More for Ultimate Home Workouts!
About this item
- All-steel construction – Made with a heavy-duty steel frame; reinforced with a durable powder-coated finish, the tensile strength of the machine goes up to 2,000 lbs, guaranteed to withstand intense usage.
- Olympic free-weight rack – Engage in intense weightlifting or strength training right in the comfort of your home! It includes 6 weight plate pegs built into the frame. Organize weights/barbells on the machine easily!
- Multi-functional press arms – Designed with dual-action press arms, you can also work on arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups with the ALTAS STRENGTH 3000Y.
- Safe and secure workout experience – The sturdy frame and reliable plate weight system of the Smith Machine 3000Y ensure a safe and secure workout experience. Push your limits and achieve your fitness goals without any worries or limitations!
- Compact design – The Smith Machine 3000Y maximizes space efficiency without compromising functionality. You'll have access to a wide range of exercise and plate weight models, so now you can customize your workouts based on your goals and preferences!
A Rack - Free Weight Squats
ALTAS STRENGTH Smith Machine Home Gym can be used as a rack by placing the included bar catches and safety catches at the front of the unit and using an Olympic bar. Squats are great for targeting your quadriceps and glutes. The weight plates and bench are NOT included in the package.
Rotating Landmine
Includes a rotating landmine station suited for all types of rotational torso training, unlocking a wide range of upper body exercises when connected to an optional barbell (not included).
Dual-Cross-Swivel lower and upper pulleys
With the cable crossovers, you can perform over 75 exercises targeting your shoulder, arms, chest, back, core, and leg.
Functional Trainer
Complete your ultimate strength workout with 6 functional trainer attachments and 2 x 200 lbs integrated weight stacks at the back of the unit. The machine provides 16 adjustable height positions to perform exercises targeting your shoulder, arms, chest, back, core, and leg.
Key Features
- Top/low Pulley cable system
- Steel aircraft cables, rated to 2,000 lbs
- Removable leg developer station
- In a compact footprint
- Off-the-floor base
- Counterbalanced Smith Machine
- Access to a commercial gym at your home!
Other Features
Leg Hold-down
Keeping your legs stable while performing the low row and lat pulldown exercises.
Top/low Pulley cable system
Constructed of steel aircraft cables rated at 2,000 lbs, the Smith Machine 3000Y offers unparalleled durability. The system's top and low pulley attachments target multiple muscle groups, providing endless exercise possibilities. With smooth motion, you'll enjoy a comfortable and pleasant workout experience.
Low Row
The vertical leg press attachment quickly transforms into a low-row station footpad that combines with either cable pulley system to deliver a full-body workout.
Barbell Weight Adjustment Rod/Slide Sleeve
Designed for placing weight plates to increase resistance during fly and pull exercises.
Support Stand With Double Pulleys
Designed to aid in the alignment of wire ropes.
Pull-up Station
Designed Multi-Grip Chin Up and Pull Up station with a massive 800lb weight rating. Knurled grip positions include wide-grip, close grip, underhand, overhand and a variety of other varied movements.
Bar Catches
The smith bar allows you to safely lift without a spotter.
Barbell Holder
Olympic Barbell Holder designed to accommodate a 2" barbell.
Linear bearings
Linear bearings with Counterbalance, SMOOTH AND STABLE.
Aluminum Alloy Barbell Bar
Constructed with aluminum alloy casing, internally lined with a solid steel shaft of 25mm diameter to ensure a safe and reliable load-bearing capacity. Aluminum alloy surfaces are textured to enhance grip and friction during handling, ensuring safe exercise. Its overall design is resistant to corrosion, oxidation, and rust.
Included Accessories
Short Lat Pull bar, long lat pull Bar, a pair of adjustable butterfly handle, a pair of dip attachment, Pad shoulder, and a triceps pull rope,（Weight Plates Sold separately）
| Product information | Technical Details |
|---|---|
| Item Dimensions L x W x H | 88 x 50 x 87 inches |
| Item Weight | 530 Pounds |
| Brand Name | ALTAS STRENGTH |
| Color | Black |
| Material | Alloy Steel |
| Suggested Users | Unisex-adult |
| Manufacturer | ALTAS STRENGTH INC. |
| Included Components | Included Accessories. |
| Sport Type | Exercise & Fitness |
Smith Machine AL-3000Y Exercise Guide Video
Should you give the Smith Machine a try? The answer is Yes!
A Smith Machine preps your body for heavy-weight training or provides extra assistance when you have a weaker side or muscle. You use it for squats, deadlifts, hip thrusts, bench presses, and bicep curls.
Smith machines make Home Gym easier and safer.
Why? The bar only moves up and down on a track on Smith Machines. Safety bars restrict the bar from moving away from where you would like. When dropped, there are springs to absorb some impacts, preventing you from injuries.
Smith Machine
The Smith machine is a piece of equipment commonly used in home gyms for a full-body workout, exceptionally helpful for women or beginners. It has a barbell supported on each side and a pulley system that moves the weights. The bar moves up and down on a track, and safety bars restrict the bar from moving further than desired. The springs in the Smith machine also absorb some impact, preventing injuries.
The Smith Machine is for someone who wants:
- To become familiar with a specific exercise and its proper form before attempting it with free weights.
- To isolate a particular group of muscles for strength training or to address muscle imbalances.
- To prepare for an exercise that is yet to be able to do with free weights.
- To ease nervousness about trying free weight movements, such as squats, deadlifts, or hip thrusts, for the first time.
- To familiarise the movement pattern and foot placement and get comfortable with the bar without managing a standard 45-pound barbell on one's shoulders or hands.
The Smith machine can be paired with other fitness equipment and accessories, such as a workout bench, squat rack, cable attachments, and a pull-up bar, to unlock more exercise options. By pairing the functional trainer with the Smith machine, one can execute basic exercises such as cable fly, lat pulldown, horizontal bar and parallel bars, low bar pull-ups, barbell deadlifts, barbell squats, push-ups, and pull-ups.
When pairing with the workout bench, one can unlock more workout options for the leg muscle group, such as the seated leg extension, lying leg extension, upper body stretches, and incline, decline, and flat barbell chest presses. The Smith machine can also be paired with the all-in-one cage or Altas Strength home gym equipment, which includes a leg press, arm curl, and other attachments.
Overall, the Smith machine offers versatile exercise varieties for home workouts and a safe and effective environment to work on diverse muscle groups while minimizing the risk of injury.
