Altas Strength Folding Adjustable Utility Bench AL-4015

Altas Strength Folding Adjustable Utility Bench Your Home Gym Smith Machine Accessory Flat Incline Military Press Decline Abdominal Light Commercial Equipment 4015

Altas Strength Folding Adjustable Utility Bench - Five Benches in One!

• Excellent Accessory for Your Home Gym Smith Machine
• Flat/Incline/Military Press/Decline/Abdominal
• Heavy Duty Commercial Equipment 4015
• The backrest can be adjusted to 7 positions
• The seat can be adjusted to 3 positions
• The bench is fully adjustable from -11 to 85 degrees

Made with heavy gauge steel tubing and commercial grade bolts, this bench has an 800 lb weight rating. The environmentally friendly powder-coated frame and commercial-grade upholstery with rip-stop mesh backing ensure durability. Durable gym-quality foam padding provides comfort during your workout. 

Leg Press Padding

The Leg Press Foam Pad is made of durable PU leather, providing long-lasting comfort and support during leg press exercises.

Adjuster

Using a sliding sleeve adjustment method for more precise angle adjustments.

Foldable T-shaped pin

It is an indispensable device used to secure and release the folding mechanism of the foldable bench structure.

Fixation Method and Its Benefits

The fixation method uses durable steel for secure equipment attachment, ensuring stability and safety during workouts, with top and bottom linkage to increase intensity.

Folding Bench

No installation required; ready to use out of the box. The folding bench is commonly used in home fitness or outdoor activities, making it a practical and convenient seating option.

Multi-level adjustment

Multiple adjustment positions allow for various training modes when used with dumbbells and barbells.

Multi-level adjustment

Multiple adjustment positions allow for various training modes when used with dumbbells and barbells.

Adjuster

Using a sliding sleeve adjustment method for more precise angle adjustments.

Leg Press Padding

The Leg Press Foam Pad is made of durable PU leather, providing long-lasting comfort and support during leg press exercises.

Folding Bench

The Leg Press Foam Pad is made of durable PU leather, offering long-lasting comfort and support during leg press exercises.

Altas Gym Bench

The Altas gym bench is a versatile piece of equipment that facilitates exercises that target a variety of muscle groups. These machines are used for a variety of exercises, including bench presses (flat, incline, decline), dumbbell presses, seated rows, step-ups, and core exercises. In addition to providing a stable platform for weightlifting and bodyweight exercises, gym benches also contribute to building strength, defining muscles, and maintaining a healthy body.

Whether you're a beginner or an experienced fitness enthusiast, a gym bench is an essential piece of equipment. It enables a broad range of exercises to be performed effectively.

Incorporating a bench into your home gym setup can offer a range of benefits that contribute to a versatile and effective workout routine:

• Versatility: A workout bench provides a platform for various exercises, including bench presses, incline presses, seated rows, step-ups, and more. With this versatility, you are able to target multiple muscle groups and perform a wide variety of exercises. A bench is essential for performing compound exercises such as bench presses, which are highly effective for building upper body strength, particularly in the chest, shoulders, and triceps.
• Exercises with Dumbbells: A bench is essential for performing dumbbell exercises such as dumbbell presses, flies, and rows with dumbbells. By performing these exercises, you will be able to improve your stability and engage your stabilizer muscles.
• Customization: You can adjust the bench angle (flat, incline, decline) to target specific muscle areas. This customization adds variety to your routine and allows you to tailor workouts to your goals.
• Core Workouts: Bench exercises can be used to strengthen your core, such as decline sit-ups and Russian twists, giving your abdominal workout an additional dimension.
• Support and Stability: When performing exercises such as dumbbell presses, a stable bench provides a secure platform, thereby reducing the risk of injury.
• Space Efficiency: Exercise benches are space-efficient, making them ideal for homes with limited space for gym equipment.

Whether you're focusing on building muscle, toning, or improving overall fitness, a workout bench can be a valuable addition to your home gym. It expands your exercise options, supports effective strength training, and adds variety to your workouts.