Don't let poor squat depth be your Achilles' heel.
The Squat Wedge Board will have you dropping it lowwwww, so you can bring your quads up 📈
Benefits of the Squat Wedge Board
BIGGER, STRONGER QUADS Thought heavy squats were your one-way ticket to big, strong quads? Think again.Research by Bryanton & colleagues (2012)found that “… training for the knee extensors [your quads] can be performed with low relative intensities but require a deep squat depth.” So, light AND deep are key to growing a serious set of wheels. Whether you want to pair this squat wedge board with bodyweight, goblet, orbarbellsquats, the choice is yours. Just don’t come cryin’ to us when your legs are burnin’ 🔥
INCREASE SQUAT DEPTH If poor squat depth is your Achilles’ heel, then this Squat Wedge Board will be your mighty Hercules. It offers a 19.68″ x 14.76″ surface, which is enough of a footprint to fit a medium stance width of an average-sized lifter. The slant board also features a 30-degree angle, so you can hit those ass-to-grass (ATG) squats with ease. It’s such a magical experience that you might just say, “Oh my quad!”
ADD VARIATION Even if you switch to asafety squat bar, that same ol’ squatting movement can get a little stale. Adding a dash of variation with the Squat Wedge Board can spice things up, but it isn’t just reserved for your squats! Perform calf raises and split squat variations, so you can earn the nickname of “Quadzilla”. Or, elevate your toes during Romanian deadlifts for an extra hamstring focus. If one thing’s clear, thisgym accessorycan help you avoid getting tooboard🥱
Specs - Squat Wedge Board
Brand
Bells of Steel
Weight
7.5lbs/3.4kg
Width
19.68"/500mm
Depth
14.76"/375mm
Height
5.5"/140mm
Material
Plywood
Wood Thickness
11/16"
Total Weight Capacity
551lbs/250kg
Warranty
1-Year
IMPORTANT:For user safety, please ensure that the Squat Wedge Board is only used on a non-slip surface, likerubber flooring. Avoid using on slick surfaces.
