306 Fitness

Gift Guide for Functional Training Fitness Enth...
Gift giving can be tough! Thankfully, we know our stuff ;) Here are 8 easy gift ideas for the functional training enthusiast in your life! Whether they're into strength training, functional...
Gift Guide for Functional Training Fitness Enth...
Gift giving can be tough! Thankfully, we know our stuff ;) Here are 8 easy gift ideas for the functional training enthusiast in your life! Whether they're into strength training, functional...

Easy No Prep Slow Cooker Meals - Episode 1: Slo...
Easy No Prep Slow Cooker Meals - Episode 1: Slow Cooker Creamy Tomato Basil Chicken If you have been following 306 Fitness on Instagram or Facebook, you know WE LOVE...
Easy No Prep Slow Cooker Meals - Episode 1: Slo...
Easy No Prep Slow Cooker Meals - Episode 1: Slow Cooker Creamy Tomato Basil Chicken If you have been following 306 Fitness on Instagram or Facebook, you know WE LOVE...

How To Install Rubber Flooring
Installing rubber flooring is a straightforward job, but it is more labor intensive than most people realize. Firstly, Premium Gym Flooring 4X6 ft 1/2" Sheets are 60 lbs each. You...
How To Install Rubber Flooring
Installing rubber flooring is a straightforward job, but it is more labor intensive than most people realize. Firstly, Premium Gym Flooring 4X6 ft 1/2" Sheets are 60 lbs each. You...

3 Zero Cost Ways to Maintain Your Treadmill
If you've got a treadmill or know someone with a treadmill, this one's for you! Treadmills are one of the most common pieces of equipment purchased for both home and...
3 Zero Cost Ways to Maintain Your Treadmill
If you've got a treadmill or know someone with a treadmill, this one's for you! Treadmills are one of the most common pieces of equipment purchased for both home and...

Cody's Wake Up Smoothie
My most frequently asked question that is completely unrelated to 306 Fitness is WTF do you do with all the yogurt you make? LOL. If you've been here awhile you...
Cody's Wake Up Smoothie
My most frequently asked question that is completely unrelated to 306 Fitness is WTF do you do with all the yogurt you make? LOL. If you've been here awhile you...

Easy Banana Chocolate Chip Muffins
Fluffy. Easy. Healthy. We always have bananas in our house, but we don't always eat them by their "best before" date. Lucky for us, we love bakin' with 'naners. This...
Easy Banana Chocolate Chip Muffins
Fluffy. Easy. Healthy. We always have bananas in our house, but we don't always eat them by their "best before" date. Lucky for us, we love bakin' with 'naners. This...