306 Fitness RSS

My most frequently asked question that is completely unrelated to 306 Fitness is WTF do you do with all the yogurt you make? LOL. If you've been here awhile you know I LOVE making homemade yogurt in our Instant Pot. If you need the recipe for the Instant Pot Yogurt (IP Yogurt) we make at home, it's here! It's so easy, creamy, budget friendly, and delicious. However, you're right - it's just over 1 litre of yogurt which is a lot of yogurt HAHA. Shockingly, I've never thrown out a single spoon full. We use it all, every. Single. Time....

Fluffy. Easy. Healthy. We always have bananas in our house, but we don't always eat them by their "best before" date. Lucky for us, we love bakin' with 'naners. This was an experimental recipe that turned out delicious AF and was a hit with everyone in the house. It was so easy to make, our toddler did most of the work! Seriously... Ingredients 2 c flour 1 tbsp baking powder 1/4 tsp salt 1/2 tsp cinnamon 3 ripe bananas, mashed 1/4 c honey 2 tbsp brown sugar 1 tbsp vanilla 1/4 c melted coconut oil 2 large eggs, at room...

As many already know, we’re a little bit obsessed with our Instant Pot. One of the recipes we make bi-weekly is homemade yogurt. There are 4 main reasons why we’re obsessed with making our own yogurt: 1. IT IS SO EASY - literally an 18 month can do it (See video demonstration below).  2. WE KNOW WHAT’S IN IT! There’s nothing weird added to our yogurt that we can’t pronounce or added sweetener unless we add it ourselves. We usually don’t add sweetener, but for this video we tried condensed milk in our yogurt for the first time! 3. It’s very...