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Recipes -

IT'S OUR FAVORITE IP RECIPE TO DATE. Ya love cheese? We love cheese! Ya love carbs? We love carbs! Gotta stay warm for the winter folks, and this dish will certainly get you through. First off, this recipe does not taste LAZY. On the contrary, in fact. BUT it feeeels lazy to make, and we are totally into that! We modified this recipe from Margin Making Mom's Instant Pot Lazy Lasagna Casserole!  Ingredients 1 lb ground beef 3 c rigatoni pasta 2 cans tomato sauce 3 beef bouillon cubes 3 cups water 4 garlic cloves minced 150 g frozen spinach ...

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Recipes -

Cold weather = soup weather and we wouldn't have it any other way. We've been making this Hamburger Soup for years - it's easy, cheap, and flavorful. We didn't think it could get any easier, but sure as shit the Instant Pot proved us wrong again.     We usually make this dish in the slow cooker on low for hours so we were pretty skeptical when we realized it would only take 8 minutes of pressure cooking (mind blown). We used the Hearty Hamburger Soup recipe from Busy Creating Memories as a guideline for this recipe.  We use the...

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Recipes -

Ya’ll asked for “MORE MORE MORE” recipes, so you’re gonna get recipes! This week we tried our hand at Instant Pot Egg Bites. We make egg bakes & bites a lot in the oven, but the process is really inconvenient! Baking in a dish takes 30-45 minutes and we can’t seem to get our shit together early enough to have it ready for breakfast. OR we use muffin tins which results in a permanently egged muffin tin. We’ve also tried using muffin liners, but the eggs stick to the liners - also HATE.   In conclusion, we’re giving the Instant...

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Recipes -

As many of you may have noticed on our Instagram and Facebook stories, our family is currently obsessed with our new Instant Pot (IP). After much deliberation and some help from a @306FitnessRepair Instagram Fam poll, we excitedly took the plunge into IP land.  Since then, we have been documenting our IP journey on our Instagram & Facebook story. We have got SO MANY recipe requests for one of our latest IP adventures: Beef Strogonoff! So... Drum roll pleeeease.... We modified the recipe from Kate at I Heart Eating (we also heart eating so we might be soul sisters)! We...

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Product Tips -

I LOVE travelling with my family, but more times than I can count my travels have been dampened by back, neck, and hip pain. Years of rodeo has left my body in mediocre-at-best condition and lifting treadmills doesn’t exactly help my cause. At home I stretch and foam roll daily and have an awesome team of massage therapists, chiropractors, and physiotherapists (Shout outs to Argyle Natural Health, Total Care Chiropractic, and Stapleford Health & Rehabilitation in Regina!)   Travelling presents a unique challenge. Starting with the plane ride, my 6’ 6” body starts to hate on me for the sedentary...

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